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What I learned from reading “Why we sleep” from Matthew Walker
Sleep is one of the most important but least understood aspects of our lives, wellness, and longevity. Walker’s book is an entertaining read and gives a lot of insights into all relevant aspects of sleep. Here are the top 5 things that I learned from the book: If you want to take it one step further, start…
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Bitcoin and how I did not end up gutted in a dark alley in San Salvador
El Salvador is a country of astonishing beauty. Pristine beaches, lavish vegetation, pictoresque volcanos, a vibrating capital city. And it is the first country that has adopted Bitcoin as legal tender. Enough reasons for me to visit this country leading up to the Bitcoin 2022 Conference in Miami. Here are some impressions from my one…